Self Care Review during the Holidays

Post Intention:
It’s the end of the year. Many of you and your clients will celebrate Christmas and are in the mindset of spending time with family and friends, not with work. Part of reviewing your business is reviewing how you are taking care of yourself over the past year, and how are you taking care of yourself now.

Starter Copy:
As we approach the end of the year, it’s important to reflect not only on your business accomplishments but also on how you have taken care of yourself throughout the year– and how you are taking care of yourself now.

For many of us, the holiday season is a time to celebrate with family and friends, and take a break from work.
And take a break you should. This time of year can be… heavy.

Are you getting enough rest?
Are you eating healthy meals?
Are you taking time for yourself?

Make sure you’re doing everything you can to take care of yourself, both physically and mentally. Only then will you be able to give your business the attention it deserves.

If you find that you have been working too hard and need to make some changes, now is a good time to start planning for them. It’s likely if you need these changes, your clients or team need them to.

Send Off:
Non-promotional (perhaps in a group or if you don’t want a direct call to action):
Are you taking time off to take care of yourself? What are your favorite modes of self care? I’ve left mine in the comments and would love to hear from you too!

Promotional (posting to your page, group, or profile; direct, promotional call to action):
At [Your Company Name], we believe that personal development is an essential part of strategic business planning. We prioritize your growth and development so that you can reach your full potential and contribute to our company’s success. Inquire about [Service] at [Link].

Hashtag Options:
#selfcaretip #destressing #resetandrelax #holidaystress #holidaystressrelief

Photo Suggestions:
Show a video or series of photos about your favorite way to relax.

Story Suggestions:
Show a video or series of photos about your favorite way to relax.

Note: Be sure to insert into the copy any specific offer/promotion/resource that you have in your business pertaining to this topic (i.e masterclass, freebie, live training, service/product. Make the copy more unique to you and how you can support your current and prospective clients!

If you would like to make a working copy of this content in Google Sheets where you can make edits in your own document, feel free to use this link: https://docs.google.com/spreadsheets/d/1XgpjDnsZkn3swgfGAQ8qY9Af55q6A5cv63fwFKiCrm8/copy

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