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Mood Tracker

Introducing the Mood Tracker, a digital product that includes 44 pages of a mood tracking journal to help you identify patterns in your mood and monitor the impact it has on your mental health. This 44-page template in Canva is designed to help individuals gain insight into their emotional well-being and make positive changes.

Features:

  • 44-page template in Canva, including a mood tracking journal
  • Fully editable and customizable template
  • Includes easy-to-use instructions

What you’ll get:

  • 44-page template in Canva format
  • 1 Instructional PDF
  • Canva Basics “How To” Guide

Instructions:

  1. Purchase and download the Mood Tracker
  2. Open the template in Canva – No Pro Account Needed
  3. Customize the template to fit your specific needs
  4. Use the template to track your mood on a daily basis
  5. Use the template to identify patterns in your mood and monitor the impact it has on your mental health.

 

With the Mood Tracker, you can gain insight into your emotional well-being and make positive changes. This guide will help you track your mood on a daily basis, identify patterns in your mood and monitor the impact it has on your mental health. Get the Mood Tracker today and start taking steps towards a healthier and more balanced emotional well-being.