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Mind, Body, and Soul: A Holistic Self-Care Guide

Introducing Mind, Body, and Soul: A Holistic Self Care Guide, a comprehensive digital product that includes a journal for setting goals, reflecting, and tracking your progress on your emotional, physical, mental, and spiritual health. This 127-page template in Canva is designed to help individuals take care of their overall well-being in a holistic way.

Features:

  • 127-page template in Canva, including a journal for setting goals, reflecting, and tracking progress on emotional, physical, mental, and spiritual health
  • Fully editable and customizable template
  • Includes easy-to-use instructions

What you’ll get:

  • 127-page template in Canva format
  • 1 Instructional PDF
  • Canva Basics “How To” Guide

Instructions:

  1. Purchase and download the Mind, Body, and Soul: A Holistic Self Care Guide
  2. Open the template in Canva – No Pro Account Needed
  3. Customize the template to fit your specific needs
  4. Use the template to set goals, reflect, and track your progress on your emotional, physical, mental, and spiritual health
  5. Use the template to reflect on your progress and track your growth over time

 

With Mind, Body, and Soul: A Holistic Self Care Guide, you can take care of your overall well-being in a holistic way. This guide will help you set goals, reflect and track your progress on your emotional, physical, mental, and spiritual health, and reflect on your progress over time. Get the Mind, Body, and Soul: A Holistic Self Care Guide today and start taking steps towards a healthier and more balanced life.