Anxiety Freedom: A 4-Week Workbook
Introducing Anxiety Freedom: A 4-Week Workbook, a comprehensive digital product that includes daily reflection, weekly summary, triggers reflection, and more. This 79-page template in Canva is designed to help individuals manage and reflect on their anxiety.
Features:
- 79-page template in Canva, including daily reflection, weekly summary, triggers reflection, and more
- Fully editable and customizable template
- Includes easy-to-use instructions
What you’ll get:
- 79-page template in Canva format
- 1 Instructional PDF
- Canva Basics “How To” Guide
Instructions:
- Purchase and download the Anxiety Freedom Workbook
- Open the template in Canva – No Pro Account Needed
- Customize the template to fit your specific needs
- Use the template to reflect on your daily thoughts, triggers, and progress over 4 weeks
- Use the weekly summary to track your progress and reflect on what you’ve learned
With Anxiety Freedom: A 4-Week Workbook, you can take control of your anxiety and find relief. This workbook will help you reflect on your daily thoughts, triggers, and progress over 4 weeks, and track your progress for a better understanding of your situation. Get the Anxiety Freedom: A 4-Week Workbook today and start taking steps towards managing and overcoming your anxiety.